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Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture cover image

Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture

$23.00

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Perimenopause Power: Navigating your hormones on the journey to menopause

$21.00

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Period Power: Harness Your Hormones and Get Your Cycle Working For You

$21.00

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Powerful: Be the Expert in Your Own Life

$22.00

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The Happy Me Project: The no-nonsense guide to self-development: Winner of the Health & Wellbeing Book Award 2022

$18.00

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The Sustainable(ish) Living Guide: Everything you need to know to make small changes that make a big difference

$18.00