Pntsdrunk is a refreshing take on the personal-development genre. Fresh out of Finland, it encourages drinking at home, alone, in your underwear.

Russell Howard and Greg Davies discuss Pantsdrunk-
R- 'It feels very English to get pissed in your underwear, on your own, and then not go out'
G- 'I've been doing it my whole adult life!'
R- 'Do you think it will make us live longer?'
G- 'No. Quite the reverse'
R- 'But it'll make the time we have on Earth. seem more fun'

Pntsdrunk is a refreshing take on the personal-development genre. In Finland there is a special word - 'kalsarik nni' - to denote 'drinking at home, alone, in your underwear'.

It is no coincidence Finland consistently rates in the top five in happiness ranking. In Finland, P ntsdrunk is considered a path to recovery and self-empowerment to help you face your future challenges, much like the 'lagom' or 'hygge' of their other Scandi neighbours.

The P ntsdrunk method also includes bingeing on Netflix, scrolling mindlessly on your phone, sweet and salty snacks, sofa time, and blocking all work communications. It will lead you to a healthier, more energising and relaxing life - wherever, whenever.