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Tara Brach

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

SKU: 9781846045660
Regular price €18,95
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Description

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

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