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Book cover image
Book cover image
Tara Brach

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Rider
SKU: 9781846045660
£14.99
Paperback
POV:
Pace:
Mood:

Description

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

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